Tips for Simply Living Well
benefits of hiking, mental benefits of hiking, psychological benefits of hiking, what are the benefits of hiking
Reap the benefits of hiking just by putting on your pair of trainers and going outside to walk. 5 mental/ emotional health benefits of hiking…
health & fitness for busy people, how to exercise with a busy schedule, how to fit exercise into a busy schedule, how to make time for exercise with a busy schedule
Stay Fit Without Moving Into the Gym. How to Sneak a Fitness Routine in a Busy Schedule. Exercise is an important part of staying healthy…
benefits of sleeping on left side, left side sleep, sleep on left side
Recent studies are showing that sleeping on your left side leads to better rest along with a number of other important health benefits. We all know that…
benefits of a weighted blanket, benefits of weighted blanket, weighted blanket benefits, weighted blanket for adults benefits
Anxiety, insomnia, and sleep deprivation are terrible health disorders that people struggle with. Benefits of a Weighted Blanket to Help Sleep and Anxiety..
all about coffee, everything there is to know about coffee, pros and cons of coffee, things you didn't know about coffee
Is coffee as wonderful as is projected by its trending popularity? Things You Didn’t Know About Coffee/ All About Coffee: Pros and Cons…
houseplants that purify the air, indoor plants that purify the air, plants that purify air, plants that purify the air
8 House Plants That Purify the Air. A recent NaASA study has revealed that certain indoor plants can actually detoxify the air. Aloe Vera, Gerbera Daisies..
how healthy is juicing, is juicing healthy for you, juicing benefits, recipes for juicing
Is Juicing Healthy? Juicing has recently become a popular strategy for getting extra nutrition. Many people wonder is it actually healthy or just a fad…
all about kale, benefits of kale, facts about kale, why eat kale
Kale is one of the oldest vegetables in the world. kale is so beneficial for human consumption. Facts All About Kale/ Benefits of Kale…
benefits of squatty potty, how does squatty potty work, what's a squatty potty, why use a squatty potty
Why A Squatty Potty Is One of The Greatest Things You Can Own. Believe it or not, our bodies were made to squat down during a bowel movement…
benefits of intermittent fasting, how to do intermittent fasting, intermittent fasting, what is intermittent fasting
People don’t just use it to lose weight; they also do it to improve their health. What Is Intermittent Fasting and Why You Should Try It. (Health Benefits)
quitting sugar, what happens to your body when you stop eating sugar, what happens when you quit sugar, what happens when you stop eating sugar
Sugar is one of the main culprits in the increase in disease and obesity we are experiencing today. 9 Things Happen When You Stop Eating Sugar…
causes of brain fog, reasons for brain fog, what causes brain fog, why do i have brain fog
Brain fog leaves you feeling like you can’t think. Oftentimes brain fog is accompanied by fatigue. It is frustrating. 8 Reasons/ Causes of Brain Fog…
10 best essential oils, essential oils top 10, how to start using essential oils, top 10 essential oils
Essential oils have been around for thousands of years. Here is a list of Top 10 essential oils as well as their common uses/ how to use…
benefits of sleeping naked, sleeping naked benefits, why sleep naked, why you should sleep naked
There are a number of health benefits attached to sleeping without clothes. Below are a few reasons why you should sleep naked…
detox water recipes, detoxing the body with water, water detox, water detox recipes
Why try detox water recipes? Most people don’t always eat as healthy as they should. 8 Detox Water Recipes You Should Definitely Try…
benefits of drinking warm lemon water, lemon water benefits, warm lemon water, why drink lemon water
Many health professionals advise drinking your lemon water warm. Why Drink Warm Lemon Water. 13 Reasons/ Health benefits…
7 superfoods, superfoods, superfoods list, superfoods to eat
The term “superfood” was first coined in 2004 by Dr. Steven Pratt. In Dr. Mercola’s infographic 7 Superfoods to Eat to Power Up Your Life…
benefits of dry brushing, dry brushing benefits, why dry brush, why is dry brushing good for you
Why Dry Brush? Why Is Dry Brushing Good for You? The Benefits. Health & Non-Health Advantages. Skin should pink up a little after brushing…
