5 Great Benefits of Hiking for Mental and Emotional Health
Reap the benefits of hiking just by putting on your pair of trainers and going outside to walk. 5 mental/ emotional health benefits of hiking…
HEALTH POSITIVE BLOG
How to Sneak a Fitness Routine in a Busy Schedule
Stay Fit Without Moving Into the Gym. How to Sneak a Fitness Routine in a Busy Schedule. Exercise is an important part of staying healthy…
6 Golden Rules to Follow For Healthy Glowing Skin
Rules For Healthy Glowing Skin. 6 Golden Rules to Follow For Healthy, Glowing Skin. Many people take drastic measures to get beautiful healthy skin…
Here’s What Your Favorite Color Says About You
What does your favorite color mean? Color Psychology deals with studying particularly how our brains perceive color and how it can influence our lives…
6 Diet Strategies for Quick and Lasting Weight Loss
Fast and Effective Diet Tips for Weight Loss You might be looking to really make an effort to lose a few pounds, and the good news is that you can achieve it without going on a fad diet. By making permanent lifestyle changes, you can lose weight and keep it off – forever! While food is […]
What Happens When You Drink Only Water for a Month: 10 Incredible Benefits
What Happens to People Who Drink Only Water for One Month? [These] are the benefits you will get when you drink only water for an entire month…
15 Signs a Guardian Angel is Watching Over You
Life challenges are difficult to overcome all by yourself so fortunately enough, guardian angels are always at our sides…
15 Common Signs and Symptoms of Fibromyalgia
What Are the Symptoms of Fibromyalgia? Fibromyalgia affects more women than men, and this disorder can strike you at any age…
12 Steps to Heal Adrenal Fatigue Naturally
12 Natural Steps to Heal Adrenal Fatigue. Adrenal fatigue is a health condition that is becoming all too common today due to our high stress lifestyles…
9 Signs You Have an Underactive Thyroid
9 Signs You Have an Underactive Thyroid. Underactive thyroid disease, Hypothyroidism, when your thyroid gland fails to make adequate thyroid hormone…
9 Reasons Why You Should Be Sleeping on Your Left Side
Recent studies are showing that sleeping on your left side leads to better rest along with a number of other important health benefits. We all know that…
4 Simple Tips to Protect Your Eyes and Sight
The human eye is the second most complex organ after our brains, yet we rarely give any thought on how to protect our eyes it until something goes wrong…