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Why Is Golden Milk Good for You? What is golden milk? Golden milk isn’t really milk at all. It is a mixture of coconut oil or milk and turmeric spice…
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Sugar is one of the main culprits in the increase in disease and obesity we are experiencing today. 9 Things Happen When You Stop Eating Sugar…
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Honey has been referred to as the “nectar of the gods.” It contains anti-bacterial and anti-fungal properties. 14 Ways to Use Honey as a Home Remedy…
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Why is coconut oil good for you? Well, coconut has been deemed the ultimate superfood. 22 Reasons Why You Should Start Using More Coconut Oil…
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The term “superfood” was first coined in 2004 by Dr. Steven Pratt. In Dr. Mercola’s infographic 7 Superfoods to Eat to Power Up Your Life…
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Superfood – You know kale is great for you. This unbelievably delicious kale with bacon recipe, will leave you craving more kale…
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Why Eat Fermented Foods (Health Benefits). from Kimchi in Korea to Sauerkraut in Germany. Naturally fermented foods are not as common as they once were…
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Not all salt is created equal. The benefits of Himalayan pink salt are many compared to other types of salts. 10 Reasons to Use Pink Himalayan Salt…
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Kale is one of the healthiest and most nutrient-dense foods on the planet. How to Make Amazingly Delicious Kale Chips Recipe…
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Why Use Cinammon? Here are 11 Health Benefits of Cinnamon/ Reasons to use it today. Eat it or use as a supplement or essential oil…
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Foods You Think Are Healthy But Aren’t/ 10 Unhealthy Foods You Think Are Healthy
/ Foods that seem healthy but are not/ Healthy foods that are not healthy..
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Is Broccoli a Superfood? Information about the nutrients broccoli superfood is rich in. Health Benefits of Broccoli. Broccoli nutrition/ nutritional content
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Tips for Healthy Grocery Shopping. Grocery Shopping Tips to Help You Lose Weight. Healthy Grocery Shopping Tips/ Grocery Shopping Tips for Healthy Eating..
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Information about Garlic. Garlic Infographic. Garlic Information. Neat and useful info about Garlic Superfood. Nutritional content, history, health benefits
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Recipe for Gluten Free Banana Bread. Easy gluten free banana bread. Banana Bread Gluten Free Recipe. Enjoy this gluten free version of banana bread!…
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How to Make Hard Boiled Eggs Easy to Peel. Time to cook some baking soda hard boiled eggs! Simple trick for Easy way to peel hard boiled eggs…
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Grain Free Flatbread Recipe. Gluten Free Bread Recipe. Recipe for Grain-Free Flatbread. It’s Gluten-Free yielding two flatbreads…
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Easy Gluten Free Pumpkin Cheesecake Recipe. Gluten Free Pumpkin Cheesecake Bars. Gluten Free Cheesecake Recipe. Recipe for Gluten Free Pumpkin Cheesecake…
