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Anxiety, insomnia, and sleep deprivation are terrible health disorders that people struggle with. Benefits of a Weighted Blanket to Help Sleep and Anxiety..
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Is coffee as wonderful as is projected by its trending popularity? Things You Didn’t Know About Coffee/ All About Coffee: Pros and Cons…
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8 House Plants That Purify the Air. A recent NaASA study has revealed that certain indoor plants can actually detoxify the air. Aloe Vera, Gerbera Daisies..
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Why A Squatty Potty Is One of The Greatest Things You Can Own. Believe it or not, our bodies were made to squat down during a bowel movement…
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Essential oils have been around for thousands of years. Here is a list of Top 10 essential oils as well as their common uses/ how to use…
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There are a number of health benefits attached to sleeping without clothes. Below are a few reasons why you should sleep naked…
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Rachel Salas, MD: Repetition of the same sleep position can indicate certain personality traits. What Does Your Sleep Position Say About Your Personality?..
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What You Need to Know About Cortisol. Cortisol is a produced by your adrenal glands. Cortisol is a stress hormone. We produce cortisol in response to stress
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Health Issues: You probably already know that snoring can have a big impact on your life. How to Stop Someone from Snoring Treatment Tips…
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Have you ever wondered, why do we dream? Believe it or not, dreaming is a result of what we experience while awake. Reasons or explanations for dreaming…
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These two types of relaxation techniques are at your disposal if you feel stressed out. If you practice them regularly, you may find yourself more…
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Have your tried making your own Detox Baths? Recipe for How to Make DIY Epsom Salt Detox Bath – To detoxify your body for better health and well-being…
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Stop stress! Stress is more than just unpleasant. It’s downright dangerous! 10 Ways To Stop Stress In An Instant. Try these 10 relaxation techniques today..
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Walking barefoot, also known as “earthing” or “grounding,” has a number of health benefits such as reducing stress and inflammation and improving sleep…
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Why Do People Yawn? Why Is Yawning Contagious? The brain temperature is slightly reduced as a result of the yawn. We yawn contagiously out of empathy…
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Battling Depression without Medication. How to Battle Depression without Medication. Tips to Fight Depression. Managing/ Conquering Depression…
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Feeling Tired All the Time. Reasons Why You’re Tired All the Time. Why Am I So Tired All the Time/ Reasons Why I’m Tired. Adrenal Fatigue, Hormone Imbalance
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DIY: Epsom Salt Uses. 15 Incredible Ways to Use Epsom Salt/ Uses of Epsom Salt. How to Use Epsom Salt/ Epsom Salt Magnesium…
