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Drinking water first thing in the morning is an excellent way to start the day. Water is not only beneficial but essential to health and most of us do not..
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People don’t just use it to lose weight; they also do it to improve their health. What Is Intermittent Fasting and Why You Should Try It. (Health Benefits)
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Sugar is one of the main culprits in the increase in disease and obesity we are experiencing today. 9 Things Happen When You Stop Eating Sugar…
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Essential oils have been around for thousands of years. Here is a list of Top 10 essential oils as well as their common uses/ how to use…
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Did you ever consider that a pimple on your nose is sending you a different message about your body? What Your Acne Is Telling You/Chinese Acne Face Mapping
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Look no further than your kitchen! Using fruits, vegetables and natural oils, below are 12 DIY natural skincare tips and tricks. DIY Skin Care Recipes…
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Tips to Look Younger. 6 Beauty Tips for Looking Younger. Beauty and Looking Younger. How to Look Younger/ Ways to Look Younger…
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Bacterial Acne on Face Almost everyone has been through a phase where their skin has broken out in acne. Acne is a skin condition where redness, swelling, and pustules can be unsightly and cause social anxieties for the sufferer. Some sufferers left this indignity behind in their teenage years, but for the vast majority, acne […]
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5 Quick Tips for Choosing Your Skin Care Products. How to Choose the Best Skincare Products. Selecting Skincare Products. Homemade skin care products…
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Get Your Beauty Sleep! The Importance of Beauty Sleep/ Importance of Sleep. Sleeping is not a luxury, it is a necessity. What Is Beauty Sleep?…
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What Causes Boils? What is a boil? The simplest definition of a boil is that it is a pimple with pus grown deep beneath the skin; a skin infection Furuncle
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Best Treatment for Acne Scars. Are you looking for treatment for acne scars on cheeks? Or do you have scars on face from acne treatment?
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Does Exercise Help Acne? Wouldn’t it be great if the answer to the question, “Does exercise help acne?” were “Yes?” The benefits of exercise for acne…
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Acne Myths and Facts. There are so many myths about acne, causing women and men to feel unsure about the proper care, prevention, and treatment for acne…
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Does Dairy Cause Acne? The Dairy Acne Connection. What’s the Connection Between Dairy and Acne? This is what is going on with the dairy and acne connection
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What Are the Health Benefits of Zinc? Zinc taken within a day of cold symptoms can reduce severity and shorten the length of illness…
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Basic Skin Care Routine for Acne. Though acne is most associated w/ teenagers’ puberty, men and women of any age can suffer from this skin disorder…
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Skincare Basics. The Basics of Skin Care. The skin is considered an organ of the body. This is why it is important to know basic skin care…
