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Rules For Healthy Glowing Skin. 6 Golden Rules to Follow For Healthy, Glowing Skin. Many people take drastic measures to get beautiful healthy skin…
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Drinking water first thing in the morning is an excellent way to start the day. Water is not only beneficial but essential to health and most of us do not..
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A deficiency of vitamin D can lead to serious health problems over time. What You Need To Know About Vitamin D Deficiency/ Signs and Symptoms…
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Why Is Golden Milk Good for You? What is golden milk? Golden milk isn’t really milk at all. It is a mixture of coconut oil or milk and turmeric spice…
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People don’t just use it to lose weight; they also do it to improve their health. What Is Intermittent Fasting and Why You Should Try It. (Health Benefits)
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Sugar is one of the main culprits in the increase in disease and obesity we are experiencing today. 9 Things Happen When You Stop Eating Sugar…
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A list of 15 subtle red flags or signs and symptoms that may need urgent medical attention. 15 Health Warnings/ Serious Health Issues You Shouldn’t Ignore..
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Honey has been referred to as the “nectar of the gods.” It contains anti-bacterial and anti-fungal properties. 14 Ways to Use Honey as a Home Remedy…
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Essential oils have been around for thousands of years. Here is a list of Top 10 essential oils as well as their common uses/ how to use…
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Did you ever consider that a pimple on your nose is sending you a different message about your body? What Your Acne Is Telling You/Chinese Acne Face Mapping
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Why try detox water recipes? Most people don’t always eat as healthy as they should. 8 Detox Water Recipes You Should Definitely Try…
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Many health professionals advise drinking your lemon water warm. Why Drink Warm Lemon Water. 13 Reasons/ Health benefits…
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Why is coconut oil good for you? Well, coconut has been deemed the ultimate superfood. 22 Reasons Why You Should Start Using More Coconut Oil…
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Look no further than your kitchen! Using fruits, vegetables and natural oils, below are 12 DIY natural skincare tips and tricks. DIY Skin Care Recipes…
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Why Dry Brush? Why Is Dry Brushing Good for You? The Benefits. Health & Non-Health Advantages. Skin should pink up a little after brushing…
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You may have seen a Himalayan salt lamp recently in a shop or a friend’s home. They are growing in popularity because they provide a number of health…
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Not all salt is created equal. The benefits of Himalayan pink salt are many compared to other types of salts. 10 Reasons to Use Pink Himalayan Salt…
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Beauty/ Skin: 5 Superfoods for Skin Wrinkles. Superfoods for Anti Aging: Coconut Oil, Avocadoes, Chlorella, Aloe Vera, Bee Pollen…
