HEALTH POSITIVE BLOG

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7 Superfoods to Seriously Consider Eating

The term “superfood” was first coined in 2004 by Dr. Steven Pratt. In Dr. Mercola’s infographic 7 Superfoods to Eat to Power Up Your Life…

12 DIY Skin Care Recipes

Look no further than your kitchen! Using fruits, vegetables and natural oils, below are 12 DIY natural skincare tips and tricks. DIY Skin Care Recipes…

What Does Your Sleep Position Say About Your Personality?

Rachel Salas, MD: Repetition of the same sleep position can indicate certain personality traits. What Does Your Sleep Position Say About Your Personality?..

Why You Need to Try Dry Brushing

Why Dry Brush? Why Is Dry Brushing Good for You? The Benefits. Health & Non-Health Advantages. Skin should pink up a little after brushing…

12 Hidden Reasons Why You’re Tired All the Time

If you’re feeling overly fatigued or exhausted often, it is important to find out specifically why you’re tired all the time. 12 Hidden Reasons…

14 Signs You’re a Genuine Person

14 signs you’re a genuine person and likewise, how to tell exactly who in your life is a genuine person/ how to be a genuine person…

Stressed? What You Need to Know About Cortisol

What You Need to Know About Cortisol. Cortisol is a produced by your adrenal glands. Cortisol is a stress hormone. We produce cortisol in response to stress

18 Signs You’re Not Lazy or Stupid But That You Have Adult ADD

Attention deficit disorder in adults is surprisingly common. 4 to 5 percent of people over 18 have ADD. So how do you know if you have adult ADD?…

How to Do Lymphatic Breast Massage and Why It’s Important

How to Do Lymphatic Breast Massage and Why It’s Important. the breasts are comprised of fatty tissues that contain lymph nodes. Benefits of Breast Massage..