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What Does GMO Mean? What Is a Genetically Modified Organism? GMO stands for Genetically Modified Organism. The effects of eating GMO foods remain unknown..
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How to Avoid Overeating/ Tips to Avoid Overeating. How to Eat Slowly to Avoid Overeating. Ways to Stop Overeating or Binge Eating Especially at Night…
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What Are the Health Benefits of Green Tea. Green tea comes from the Camellia sinensis plant. But what are the health benefits of drinking green tea?
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Best Foods for Burning Fat. These fat burning foods can actually raise your metabolism, which helps burn fat around your tummy, belly, or stomach…
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Agave Nectar. Is it good or bad for you? Why is agave nectar bad for you? Research reveals that agave is actually even worse than high fructose corn syrup!
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Fortunately there are Dairy Alternatives. The ubiquitous soybean, as it appears in its varied processed forms, is a viable alternative to milk products. And it does taste…
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How to Break Sugar Addiction/ How to Stop Craving Sugar. That sweet taste is such a powerful one! Sugars. Here are some tips on how to stop sugar addiction.
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How to Stop Eating Unhealthy Food. Trying to avoid eating unhealthy foods but can’t fight the cravings? Here are Some Tips on How to Avoid Unhealthy Food..
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Apple Pie in an Apple Recipe/ Apple Pie Baked in an Apple. A great alternative to the traditional apple pie recipe. America’s favorite dessert – Apple Pie!
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Banana Green Tea Smoothie. Delicious, easy, and very healthy, this green tea banana smoothie is a perfect addition to a morning routine or afternoon snack!
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What is Quinoa? Quinoa, pronounced Keen-Wah, is a wheat-free and gluten-free grain substitute. Quinoa is the seed of the Chenopodium or Goosefoot plant..
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What is Celiac Disorder. Celiac Disease is a lifelong autoimmune disorder characterized by chronic inflammatory bowel and/or skin reactions to gluten…
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Recipe for Cinnamon Cranberry Tea. Great for the holidays or anytime, this cinnamon cranberry tea recipe will warm you from head to toe, heart to nose…
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Spices and Herbs for Health. Spices for health? Are spices good for health? YES! You can keep your heart strong and get lean and healthy with spices!
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What Are the Health Benefits of Garlic. The Answer is: Many! Truth is there are about top 10 health benefits of garlic, and perhaps even more!
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Foods That Help With Hydration. Though drinking water is the absolute best way, you can hydrate your body by eating hydration foods aka hydrating foods…
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Recipe for Stuffed Chicken Breast. This [healthy baked] stuffed chicken recipe is not nearly as difficult as it looks and insanely, amazingly delicious…
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Quiz: Am I Lactose Intolerant? How to Know If You Have Lactose Intolerance. When Is It Not Lactose Intolerance? Meaning and symptoms…
