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Turmeric has been used medicinally for ages by the Chinese and Indians. Below are 12 incredible reasons to take turmeric. Health benefits…
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Why Eat Fermented Foods (Health Benefits). from Kimchi in Korea to Sauerkraut in Germany. Naturally fermented foods are not as common as they once were…
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Not all salt is created equal. The benefits of Himalayan pink salt are many compared to other types of salts. 10 Reasons to Use Pink Himalayan Salt…
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This article will cover 12 health problems proven to be improved or possibly eliminated by the use of ACV benefits. 12 Reasons Why Use Apple Cider Vinegar..
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Why Use Cinammon? Here are 11 Health Benefits of Cinnamon/ Reasons to use it today. Eat it or use as a supplement or essential oil…
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Why Am I So Gassy When in polite company we always hope to avoid the embarrassment of an obvious fart. Telltale odors and loud noises may send us red-faced and embarrassed to the rest room, wishing we could erase the previous few moments and start over. While we will have moments where those moments can’t be […]
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Simple Natural Health Tips Infographic. Stay healthy from head to toe. A fantastic infographic and article from Dr. Mercola for staying healthy naturally…
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DIY: Epsom Salt Uses. 15 Incredible Ways to Use Epsom Salt/ Uses of Epsom Salt. How to Use Epsom Salt/ Epsom Salt Magnesium…
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What Your Poop Says/ What Your Poop Means. Is Your Poop Normal? What Is Normal Poop? The Bristol Stool Chart/ Types of Stool/ Shape of Poop Meaning…
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Foods You Think Are Healthy But Aren’t/ 10 Unhealthy Foods You Think Are Healthy
/ Foods that seem healthy but are not/ Healthy foods that are not healthy..
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Facts About Vitamin B/ B12/ Pernicious Anemia. Signs and Symptoms of Vitamin B12 Deficiency. nformation about Vitamin B/ B12…
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Strategies to Improve Diet. Diet Strategies to Lose Weight in Six Weeks. Losing Weight through Diet – Tips. Transform Your Body in Just Six Weeks…
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What Are the Health Benefits of Ginger. The Benefits of Ginger. Benefits of Eating Ginger. Check first with your doctor if you must try ginger…
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Grain Free Flatbread Recipe. Gluten Free Bread Recipe. Recipe for Grain-Free Flatbread. It’s Gluten-Free yielding two flatbreads…
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The combination of the high amount of anti-oxidant (vitamin C) and flavonoids in oranges make it one of the best fruits in helping to promote optimal health…
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Agave Nectar. Is it good or bad for you? Why is agave nectar bad for you? Research reveals that agave is actually even worse than high fructose corn syrup!
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How to Get Rid of Heartburn Naturally. There are many natural heartburn remedies better than antacids. Ways to get rid of heartburn/ acid reflux permanently
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Fortunately there are Dairy Alternatives. The ubiquitous soybean, as it appears in its varied processed forms, is a viable alternative to milk products. And it does taste…
