Healthy Living Tips
10 best essential oils, essential oils top 10, how to start using essential oils, top 10 essential oils
Essential oils have been around for thousands of years. Here is a list of Top 10 essential oils as well as their common uses/ how to use…
benefits of sleeping naked, sleeping naked benefits, why sleep naked, why you should sleep naked
There are a number of health benefits attached to sleeping without clothes. Below are a few reasons why you should sleep naked…
detox water recipes, detoxing the body with water, water detox, water detox recipes
Why try detox water recipes? Most people don’t always eat as healthy as they should. 8 Detox Water Recipes You Should Definitely Try…
benefits of drinking warm lemon water, lemon water benefits, warm lemon water, why drink lemon water
Many health professionals advise drinking your lemon water warm. Why Drink Warm Lemon Water. 13 Reasons/ Health benefits…
reasons to use coconut oil, why coconut oil, why is coconut oil good for you, why use coconut oil
Why is coconut oil good for you? Well, coconut has been deemed the ultimate superfood. 22 Reasons Why You Should Start Using More Coconut Oil…
7 superfoods, superfoods, superfoods list, superfoods to eat
The term “superfood” was first coined in 2004 by Dr. Steven Pratt. In Dr. Mercola’s infographic 7 Superfoods to Eat to Power Up Your Life…
benefits of dry brushing, dry brushing benefits, why dry brush, why is dry brushing good for you
Why Dry Brush? Why Is Dry Brushing Good for You? The Benefits. Health & Non-Health Advantages. Skin should pink up a little after brushing…
reasons for exhaustion, reasons for tiredness, why am i tired all the time, why you're tired all the time
If you’re feeling overly fatigued or exhausted often, it is important to find out specifically why you’re tired all the time. 12 Hidden Reasons…
about cortisol, all about cortisol, what is cortisol, what to do about high cortisol levels
What You Need to Know About Cortisol. Cortisol is a produced by your adrenal glands. Cortisol is a stress hormone. We produce cortisol in response to stress
breast health, breast massage, lymph nodes in breast, lymphatic breast massage
How to Do Lymphatic Breast Massage and Why It’s Important. the breasts are comprised of fatty tissues that contain lymph nodes. Benefits of Breast Massage..
signs of hormonal imbalance, signs your hormones are off, signs your hormones are out of balance, signs your hormones are out of whack
Hormones are chemical compounds produced by the body that regulate various physical processes. 11 Signs Your Hormones Are Out of Whack…
inflamed body, signs of body inflammation, signs of inflammation, signs of inflammation in the body
Inflammation in the body is serious. It is the precursor to almost all disease. There are numerous signs of body inflammation…
dangers at home, dangers in your home, hazards at home, hidden dangers in your home
You may not realize it, but there are hidden dangers in your home that will eventually cause major problems in your lives –especially to your health…
draining your lymphatic system, how to drain your lymphatic system, lymph drainage system, lymphatic system
How Does the Lymph System Work? What does the lymph system do? Learn how to drain your lymphatic system for cleansing the body of toxins…
cancer causing foods, cancer causing foods to avoid, foods that cause cancer, top cancer causing foods
Cancer is on the rise, but it is said that much of the cancer that people face today can be avoided. 12 Top Cancer Causing Foods to Avoid…
benefits of a himalayan salt lamp, health beneifits of himalayan salt lamp, himalayan salt lamp, himalayan salt lamp benefits
You may have seen a Himalayan salt lamp recently in a shop or a friend’s home. They are growing in popularity because they provide a number of health…
benefits of turmeric, health benefits of turmeric, reasons to take turmeric, why take turmeric
Turmeric has been used medicinally for ages by the Chinese and Indians. Below are 12 incredible reasons to take turmeric. Health benefits…
what are the benefits of fermented foods, why eat fermented foods, why fermented foods, why should we eat fermented foods
Why Eat Fermented Foods (Health Benefits). from Kimchi in Korea to Sauerkraut in Germany. Naturally fermented foods are not as common as they once were…
