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How to Break Unhealthy Habits with Three Simple Changes. Bad habits are hard to break. How to Break Bad Habits in 3 Easy Steps. Ways to break bad habits…
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If you don’t keep your mind active, studies show that your brain loses some of its functionality as you age, which causes memory loss and brain fog. A well…
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Tips/ Ways to Become More Alert. How to Be More Alert and Focused/ How to Become More Alert. For achieving greatness through more alertness…
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About Stroke. Knowing some info/ facts about strokes may help you save a loved one! Read below about stroke disease or specifically about brain stroke…
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How to Stop Seeking Approval from Others/ How to Stop Needing Others Approval Live life happy even without the approval of others by following these tips:
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Laughter and Health. What Are the Health Benefits of Laughter? Laughter Health Benefits –
Physical and Mental. Research shows your body releases endorphins
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Memory Improvement. How to Improve Your Memory? Tips for Improving Memory or How to Improve Memory. Some Ways/ Tips on How to Boost Your Memory*
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Feelings of Anxiety? You can use deep breathing to reduce anxiety. Try these anxiety deep breathing exercises or Deep Breathing Techniques for Anxiety…
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How to Overcome Mental Fatigue/ Mental Fatigue Treatment – Overcoming Mental Fatigue. Mental stress is known to cause physical fatigue and illnesses, too!..
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How to Develop Intuition/ 5 Easy Things That Develop Intuition. Try These Techniques on How to Develop Your Intuition/ Psychic Power…
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Recite these Relaxation Affirmations daily for at least 30 days straight. Personal Reflection Exercises and Affirmations for Relaxation by Health Positive..
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How to Break the Cycle of Depression. How to Break Depression? Break free from depression with these steps below on how to break out of depression…
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The Attitude of Gratitude. Gratitude Is the Best Attitude. 10 Reasons to Have an Attitude of Gratitude. Some Tips/ Ways on How to Be More Grateful…
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For Instant Happiness, Fake a Smile. How to Fake a Smile and Move on. Backed by Research. Simply follow the rule “fake it till you make it.”
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What Is Brainwave Entrainment aka Binaural Beats? What are the benefits of brain entrainment or brainwave Entrainment Frequencies?
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When you lose someone or something very precious to you, the grief can be intense. Pain, sad memories, and unanswered questions can haunt you. You may…
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Tip: Why do people chew gum? What are the benefits of chewing gum? Here are the health benefits of chewing gum. Plus, the best, healthiest gum to chew…
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Meditation Tips: Meditate Daily for 12 Minutes for Healing and Relaxation. Tip of the day: Do it daily for 8 weeks, at least 12 minutes per session…
