Health News
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Hair Straightening Tips. Straightening your hair at home is not as difficult as it may seem. Below are some tips on how to straighten hair naturally…
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Acne Myths and Facts. There are so many myths about acne, causing women and men to feel unsure about the proper care, prevention, and treatment for acne…
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What Is the Difference Between an Optometrist and an Ophthalmologist? There are some significant differences in an ophthalmologist vs optometrist…
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11 Tips for Improving Communication Skills. Steps/ Ways to Improve Communication Skills. How To Improve Communication Skills…
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How to Improve Emotional Health. Here are 11 Ways to Improve Emotional Health. Steps to remain stress free and emotionally healthy…
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Diary Intolerance Treatment. How to Treat Dairy Intolerance. It’s time to start reading labels! Look for ingredients of milk such as whey, casein, & lactose
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Does Dairy Cause Acne? The Dairy Acne Connection. What’s the Connection Between Dairy and Acne? This is what is going on with the dairy and acne connection
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How to Get Enough Sleep. Are you getting enough sleep? Sleeping is a necessity. A good night’s sleep is as crucial as is a healthy diet and proper exercise
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Simple Stretching Exercises at Your Desk. How to Stretch at Your Desk. The many health benefits of stretching &how to do simple stretching exercises at work
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Recipe for Broccoli Salad. You will love this super easy broccoli salad recipe. It’s raw, vegetarian, and healthy – a healthier take on the traditional…
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What Are the Health Benefits of Zinc? Zinc taken within a day of cold symptoms can reduce severity and shorten the length of illness…
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The Basics of Staying Healthy – Tips on How to Stay Healthy. Staying healthy is the most important investment you can make in yourself…
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Makeup Tips for Older Women. A few things that can really help improve your overall appearance. 5+ Quick Makeup Tips for Mature Skin (Anti-ageing)…
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8 Natural Remedies for Insomnia. Insomnia is a problem for many people…suffering with insomnia every single night is unhealthy and very dangerous…
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Basic Skin Care Routine for Acne. Though acne is most associated w/ teenagers’ puberty, men and women of any age can suffer from this skin disorder…
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Skincare Basics. The Basics of Skin Care. The skin is considered an organ of the body. This is why it is important to know basic skin care…
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What is an Anaphylaxis. What is anaphylaxis? – a commonly question on food allergies. It occurs when certain allergens cause the body to produce histamine..
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Smart Is Beautiful. Brains are beautiful. Beauty isn’t just skin deep; Beauty encompasses everything we are from our skin, hair, eyes, even our brains…
