14 Ways to Declutter Your Home and Your Life
With today’s busy lifestyles it can be easy for the chaos to take its toll. Stressful, downright unhealthy. 14 Ways to Declutter Your Home and Your Life…
With today’s busy lifestyles it can be easy for the chaos to take its toll. Stressful, downright unhealthy. 14 Ways to Declutter Your Home and Your Life…
Being an introvert in today’s world can be very difficult. Introverts are often misunderstood. 16 Signs You’re an Introvert. Things you understand…
Narcissists can be some of the most difficult people to be around and especially to have a relationship with. Here Are 11 Ways to Spot a Narcissist…
The health of our gut impacts dramatically on our overall health. 8 Signs You Have a Leaky Gut and What Causes Leaky Gut…
Are You Right Brained or Left Brained Quiz. The human brain is divided into two different hemispheres – one on the right and one on the left…
You may have seen a Himalayan salt lamp recently in a shop or a friend’s home. They are growing in popularity because they provide a number of health…
Are you concerned you might have an autoimmune condition? 16 signs you may have an autoimmune disease. People suffering autoimmunity have some or all…
Signs You Have a Thyroid Problem. One of the most common and yet misunderstood disorders in medicine. Hypothyroid can be incredibly debilitating…
Turmeric has been used medicinally for ages by the Chinese and Indians. Below are 12 incredible reasons to take turmeric. Health benefits…
Do you know how colors affect you? Carl Jung saw color as a significant tool in psychotherapy. Color Psychology: How Colors Influence You. Your Mood/ Mind..
Have you ever wondered, why do we dream? Believe it or not, dreaming is a result of what we experience while awake. Reasons or explanations for dreaming…
These two types of relaxation techniques are at your disposal if you feel stressed out. If you practice them regularly, you may find yourself more…
Simplifying your life does not have to be difficult. Living a simple life is living a happier, less stressed life. Ways How to Simplify Your Life…
Stop stress! Stress is more than just unpleasant. It’s downright dangerous! 10 Ways To Stop Stress In An Instant. Try these 10 relaxation techniques today..
Walking barefoot, also known as “earthing” or “grounding,” has a number of health benefits such as reducing stress and inflammation and improving sleep…
Why Do People Yawn? Why Is Yawning Contagious? The brain temperature is slightly reduced as a result of the yawn. We yawn contagiously out of empathy…
How to Be More Authentically You. When you are your authentic you and are comfortable with yourself, this draws people to you and also inspires others…
What Is Chakra Healing? The Seven Chakras are energy centers in your body through which you receive, process and transmit life energies…