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About Stroke. Knowing some info/ facts about strokes may help you save a loved one! Read below about stroke disease or specifically about brain stroke…
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Yoga Breathing Techniques/ Yoga Breathing Exercises. Types of yoga breathing/ yoga breathing types are outlined below.) Steps/ tips for yogic breathing..
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Improve Productivity and Well-being with Power Naps. Benefits of Napping/ Health Benefits of Naps. Tips/ Steps on How to Power Nap/ How to Take a Power Nap
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How to Get Rid of Dry Skin by changing the way you wash and adapting a healthy lifestyle. Natural home remedies for dry skin/ DIY dry skin home remedies..
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How to Overcome Mental Fatigue/ Mental Fatigue Treatment – Overcoming Mental Fatigue. Mental stress is known to cause physical fatigue and illnesses, too!..
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Recite these Relaxation Affirmations daily for at least 30 days straight. Personal Reflection Exercises and Affirmations for Relaxation by Health Positive..
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Aromatherapy What Is It? What is Aromatherapy, and what is it used for? What are the benefits of Aromatherapy? How To Use Aromatherapy…
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Why health? Remember, your health comes first. Put your health first & your body will thank you for it. Here are ways to put your health first…
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Remember, the list is endless when it comes to the ways to find happiness.14 Simple Ways to Add Happiness to Your Day. How to Be Happy/ Ways to Be Happy..
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How to Break the Cycle of Depression. How to Break Depression? Break free from depression with these steps below on how to break out of depression…
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Positivtiy Tips. Staying Positive at Work. Ways to Stay Positive at Work/ How to Stay Positive at Work. Life is too short for worries and issues!
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Drinking Tea for Weight Loss. How to Lose Weight with Green Tea/ How to Use Tea for Weight Loss. Here’s the skinny on how to drink green tea for weight loss
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When you lose someone or something very precious to you, the grief can be intense. Pain, sad memories, and unanswered questions can haunt you. You may…
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Sun Exposure Facts. 11 Life Saving Facts about Sun Exposure. Truly, there are dangers of sun exposure we need to know and keep in mind. First, Skin Cancer..
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What are Parabens and why are they bad? Have you wondered why many product labels are marked as “paraben-free?” So what are parabens? Should you avoid them?
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How to Get Rid of Gingivitis/ Treatment of Gingivitis and Periodontitis. Proper brushing, flossing, gargling, can all help prevent gum disease…
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How to Feel Great All the Time. Certain activities can make you feel good throughout the day without medication. Tips on how to feel great all day…
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How to Make Coconut Oil Hair Conditioner/ How to Make Hair Conditioner with Coconut Oil. Using coconut oil is a natural way to make hair healthy…
